動画一覧 - Ali Abdaal - Notion Guide Ali Abdaalの動画一覧です。 https://notion.streamdb.net/videos-rss/c/UCoOae5nYA7VqaXzerajD0lg Wed, 17 Apr 24 21:00:25 +0900 What Writing A Book About Productivity Taught Me ✍️ https://notion.streamdb.net/timelines/v/Sjw0ZSHXxrc Wed, 17 Apr 24 21:00:25 +0900 What Writing A Book About Productivity Taught Me ✍️ Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #productivity #feel good productivity #writing a book #Ali Abdaal #Ali abdal #productivity #feel good productivity #writing a book How to Do More in 12 Weeks than Others Do in 12 Months https://notion.streamdb.net/timelines/v/nIv1J5O15To Tue, 16 Apr 24 22:00:44 +0900 00:00:00 - Introduction 00:00:56 - 1. The Execution Gap 00:05:13 - 2. Annualisation Over Periodisation 00:10:56 - 3. Emotional Connection to the Outcome 00:12:10 It is true... oh no is ... I have wasted the whole day already... no you only "wasted" the first day or morning...I tried the 12 week year a couple of times.. .but I always fall of the waggon after 3-4 weeks. I guess it is because I don't know how I should set the goal... 00:08:53 😅😅 00:16:12 . مو بلة 😂❤؟ How to Do More in 12 Weeks than Others Do in 12 Months Head over to Brilliant to start your 30 day free trial (and if you're one of the first 200 people to click the link you'll get an extra 20% off too): https://brilliant.org/AliAbdaal 😃 Hey friends, welcome back to another episode of book club! In this video I'm going through 3 of my favourite takeaways from the book The 12 Week Year by Brian Moran and Michael Lennington. Enjoy x Check out the 12 week year book here: https://geni.us/BACdHw 🔗 LINKS: - Join my free quarterly Alignment Workshop here: https://lab.aliabdaal.com/c/free-events/alignment-workshop?utm_campaign=Productivity%20Lab%20Webinar&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%2012%20Week%20Year - Check out my New York Times Bestselling book Feel-Good Productivity: https://www.feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%2012%20Week%20Year - If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/?utm_campaign=Feel-Good%20Productivity%20Rating&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%2012%20Week%20Year By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: Why You Feel Lost in Life: https://www.youtube.com/watch?v=PtMLCL_T2ak How to Figure Out What You Really Want in Life: https://www.youtube.com/watch?v=AriiQaEWyI8 How to Change Your Life in a Year: https://www.youtube.com/watch?v=FYU-4NOnLDY 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:56 - 1. The Execution Gap 5:13 - 2. Annualisation Over Periodisation 10:56 - 3. Emotional Connection to the Outcome #Ali Abdaal #Ali abdal #ali abdaal books #best productivity books #productivity books summary #best books on focus and productivity #ali abdaal productivity #productivity books #personal development #productivity books ali abdaal #productivity books best #top productivity books #best productivity books 2023 #books on time management and productivity #best productivity books of all time #best productivity books 2022 #the only productivity books you need to read #productivity #books #Ali Abdaal #Ali abdal #ali abdaal books #best productivity books #productivity books summary #best books on focus and productivity #ali abdaal productivity #productivity books #personal development #productivity books ali abdaal #productivity books best #top productivity books #best productivity books 2023 #books on time management and productivity #best productivity books of all time #best productivity books 2022 #the only productivity books you need to read #productivity #books "This Book Couldn't Have Been A Blog Post" 🧐 https://notion.streamdb.net/timelines/v/GcvaIT_1dNc Tue, 16 Apr 24 21:00:14 +0900 "This Book Couldn't Have Been A Blog Post" 🧐 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #productivity #feel good productivity #book #Ali Abdaal #Ali abdal #productivity #feel good productivity #book My Top Time Management Strategy 🗓️ https://notion.streamdb.net/timelines/v/ALxz505dSZM Mon, 15 Apr 24 21:00:08 +0900 My Top Time Management Strategy 🗓️ Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #Ali Abdaal #Ali abdal Procrastination Is The Pebble In Your Shoe 👞 https://notion.streamdb.net/timelines/v/t0ZizPL4zXU Sun, 14 Apr 24 21:00:51 +0900 Procrastination Is The Pebble In Your Shoe 👞 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #procrastination #productivity #being productive #feel good productivity #Ali Abdaal #Ali abdal #procrastination #productivity #being productive #feel good productivity The Problem With Hustle Mentality 🧠 https://notion.streamdb.net/timelines/v/3-11fooOoLM Sat, 13 Apr 24 21:00:02 +0900 The Problem With Hustle Mentality 🧠 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #Ali Abdaal #Ali abdal 5 Actionable Ways to Become More Self-Disciplined https://notion.streamdb.net/timelines/v/IFSMQJCda10 Fri, 12 Apr 24 22:00:27 +0900 00:00:00 - A note on discipline 00:03:36 - 1. The Main Thing 00:08:56 - 2. Progress Not Immediate Success 00:14:15 - 3. The Lower Self & Higher Self 00:18:29 - 4. Flexible Routine 00:24:26 - 5. Stick Don't Switch 00:27:01 At , the word he said is “Euthymia” not “Euphemia” its a theory given by Democritus and later adopted by Seneca. Just minor correction in an overall good video. Keep up the good work. 00:26:59 Just a minor correction, I googled it and was not been able to find the correct word then I stumbled upon the right one, It is Euthymia - euthymia is defined as "believing in yourself and trusting that you are on the right path, and not being in doubt by following the myriad footpaths of those wandering in every direction." 00:03:38 Could you please share the song that started was playing at ? Thanks 00:01:11 Sisyphus? 00:17:20 this has never made any sense to me 5 Actionable Ways to Become More Self-Disciplined #ad Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/aliabdaal and enjoy a special discount on your first month Hey friends, in this video I'm sharing 5 of my favourite ways to become more disciplined, inspired by my recent conversation with Stoicism expert Ryan Holiday. Let me know which of the 5 tips are your favourite down in the comments! Enjoy x Check out the full interview with Ryan here: https://www.youtube.com/watch?v=lf8SKIJA1qE 🔗 LINKS: - Join my free Alignment Workshop on the 20th April here: https://lab.aliabdaal.com/c/free-events/alignment-workshop?utm_campaign=Productivity%20Lab%20Webinar&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%205%20Ways%20to%20Become%20More%20Self-Disciplined - I'm launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%205%20Ways%20to%20Become%20More%20Self-Disciplined - Check out my New York Times Bestselling book Feel-Good Productivity: https://www.feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long%20MC&utm_content=Long%20MC%20-%205%20Ways%20to%20Become%20More%20Self-Disciplined - If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/ By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: How to Be Effortlessly Disciplined - 5 Mindset Shifts: https://www.youtube.com/watch?v=Zz59q8wHECk Why You're Always Distracted - 5 Mistakes Ruining Your Focus: https://www.youtube.com/watch?v=5Rqiba5mqLk How to Change Your Life by Journalling in 2024: https://www.youtube.com/watch?v=E8vwGLMTx5I 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - A note on discipline 3:36 - 1. The Main Thing 8:56 - 2. Progress Not Immediate Success 14:15 - 3. The Lower Self & Higher Self 18:29 - 4. Flexible Routine 24:26 - 5. Stick Don't Switch #Ali Abdaal #Ali abdal #how to be more disciplined #self improvement #self discipline #how to build self discipline #how to be disciplined #how to be more disciplined in life #develop discipline #self control #self discipline motivation #self development #master self discipline #how to achieve success #how to be more disciplined with studying #how to be more disciplined as a student #how to be more disciplined with money #how to be more disciplined and productive #Ali Abdaal #Ali abdal #how to be more disciplined #self improvement #self discipline #how to build self discipline #how to be disciplined #how to be more disciplined in life #develop discipline #self control #self discipline motivation #self development #master self discipline #how to achieve success #how to be more disciplined with studying #how to be more disciplined as a student #how to be more disciplined with money #how to be more disciplined and productive Emotions Are Crucial In Any Productivity Framework 🥲 https://notion.streamdb.net/timelines/v/B7SNUIq6j1w Fri, 12 Apr 24 21:00:19 +0900 Emotions Are Crucial In Any Productivity Framework 🥲 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #Ali Abdaal #Ali abdal Enjoy Every Step Towards Your Goals 🎯 https://notion.streamdb.net/timelines/v/o_F82o-0IoY Thu, 11 Apr 24 21:00:49 +0900 Enjoy Every Step Towards Your Goals 🎯 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #Ali Abdaal #Ali abdal Make 2024 The Best Year of Your Life 🎉 https://notion.streamdb.net/timelines/v/5k3uMaJN4IU Wed, 10 Apr 24 21:00:05 +0900 Make 2024 The Best Year of Your Life 🎉 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good productivity #2024 #best year of your life #Ali Abdaal #Ali abdal #feel good productivity #2024 #best year of your life Level Up Every Area Of Your Life With These Principles⚡️ https://notion.streamdb.net/timelines/v/KMFR0kj0CE0 Tue, 09 Apr 24 21:00:17 +0900 Level Up Every Area Of Your Life With These Principles⚡️ Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #productivity #feel good productivity #productive relationship #Ali Abdaal #Ali abdal #productivity #feel good productivity #productive relationship The Ideal Week Method 📅 https://notion.streamdb.net/timelines/v/xCi1H7mFL3o Mon, 08 Apr 24 21:00:54 +0900 The Ideal Week Method 📅 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #ideal week #ideal week method #calendar #scheduling #time management #clarity #productivity #productivity method #feel good productivity #Ali Abdaal #Ali abdal #ideal week #ideal week method #calendar #scheduling #time management #clarity #productivity #productivity method #feel good productivity The importance of having an experimental mindset 🧠 https://notion.streamdb.net/timelines/v/tJtP4hicXYk Sun, 07 Apr 24 21:00:44 +0900 The importance of having an experimental mindset 🧠 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good productivity #mindset #experimental mindset #Ali Abdaal #Ali abdal #feel good productivity #mindset #experimental mindset Is it time to grow up? 🧸 https://notion.streamdb.net/timelines/v/-rrYftR8UeA Sat, 06 Apr 24 21:00:00 +0900 Is it time to grow up? 🧸 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good productivity #growing up #Ali Abdaal #Ali abdal #feel good productivity #growing up The danger of self-imposed pressure 🫵🏽 https://notion.streamdb.net/timelines/v/bEUZTZ6kBBs Fri, 05 Apr 24 21:00:29 +0900 The danger of self-imposed pressure 🫵🏽 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good productivity #pressure #self imposed pressure #Ali Abdaal #Ali abdal #feel good productivity #pressure #self imposed pressure Watch this if you're feeling drained 🫠 https://notion.streamdb.net/timelines/v/De_Zs3g5JT4 Thu, 04 Apr 24 21:00:17 +0900 Watch this if you're feeling drained 🫠 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good productivity #productivity #feeling drained #recharging batteries #Ali Abdaal #Ali abdal #feel good productivity #productivity #feeling drained #recharging batteries The Batman Effect 🦇 https://notion.streamdb.net/timelines/v/IJwuAm3fEWg Wed, 03 Apr 24 21:00:14 +0900 The Batman Effect 🦇 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good productivity #productivity #batman effect #Ali Abdaal #Ali abdal #feel good productivity #productivity #batman effect Change Your Life by Journalling - 10 Powerful Questions https://notion.streamdb.net/timelines/v/MoGTXsusX6Q Tue, 02 Apr 24 23:45:00 +0900 Change Your Life by Journalling - 10 Powerful Questions Use the promo code ALI to get a free share worth up to £100 or visit https://www.trading212.com/promocodes/ALI This video does not represent financial advice, and I am not a financial advisor. When investing, your capital is at risk. Investments can rise and fall and you may get back less than you invested. Past performance is no guarantee of future results. Free shares can be fractional. *Terms and fees apply - https://www.trading212.com/terms/invest. Journalling has had a greater impact on my life than almost any other habit I have. But having the right prompt or question makes a big difference, so in this video, I'm sharing 10 of my favourite. Enjoy x 🔗 LINKS: My Journalling Hub: https://aliabdaal.com/journalling-prompts-template/?utm_campaign=Journaling%20Prompts%20Hub&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life I'm launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life Check out my New York Times Bestselling book Feel-Good Productivity: https://www.feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/?utm_campaign=Feel-Good%20Productivity%20Rating&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2010%20Journalling%20Prompts%20that%20Changed%20My%20Life If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: My Ultimate Guide to Journalling: https://www.youtube.com/watch?v=E8vwGLMTx5I 7 Life Lessons I Wish I Knew Sooner: https://www.youtube.com/watch?v=sj23hsw5oqE Why You Feel Lost in Life: https://www.youtube.com/watch?v=PtMLCL_T2ak MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:25 - Prompt 1 2:56 - Prompt 2 7:22 - Prompt 3 9:33 - Prompt 4 10:56 - Prompt 5 12:43 - Prompt 6 14:56 - Prompt 7 16:36 - Prompt 8 18:30 - Prompt 9 20:14 - Prompt 10 #Ali Abdaal #Ali abdal #journalling #journaling #how to start journalling #how to journal #how to start journaling #bullet journalling #bullet journal #how to start journaling for beginners #how to journal more effective #how to journal more effectivelyow #journaling for beginners #how to journal for self growth #how journaling changed my life #how to journal for beginners #how to journal daily #journaling techniques #journaling for mental health #journaling prompts #Ali Abdaal #Ali abdal #journalling #journaling #how to start journalling #how to journal #how to start journaling #bullet journalling #bullet journal #how to start journaling for beginners #how to journal more effective #how to journal more effectivelyow #journaling for beginners #how to journal for self growth #how journaling changed my life #how to journal for beginners #how to journal daily #journaling techniques #journaling for mental health #journaling prompts Should you quit your job? 🤔 https://notion.streamdb.net/timelines/v/eTFO8CCcjfk Tue, 02 Apr 24 21:00:35 +0900 Should you quit your job? 🤔 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #quitting job #following passion #feel good productivity #productivity #Ali Abdaal #Ali abdal #quitting job #following passion #feel good productivity #productivity A hack to improve your skill level 📈 https://notion.streamdb.net/timelines/v/Vie8QwUJfgY Mon, 01 Apr 24 21:00:22 +0900 A hack to improve your skill level 📈 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #seneca #upskill #learn #teaching #improving skills #Ali Abdaal #Ali abdal #seneca #upskill #learn #teaching #improving skills Boost your energy by working harder ⚡️ https://notion.streamdb.net/timelines/v/K-Y4NvGHMyc Sun, 31 Mar 24 21:00:22 +0900 Boost your energy by working harder ⚡️ Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #Ali Abdaal #Ali abdal Can you make productivity feel good? 🤔 https://notion.streamdb.net/timelines/v/-mSBv-BLv6M Sat, 30 Mar 24 22:00:00 +0900 Can you make productivity feel good? 🤔 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #productivity #feel good #feel good productivity #Ali Abdaal #Ali abdal #productivity #feel good #feel good productivity Stop Wasting Time - 11 Tools to Double Your Focus https://notion.streamdb.net/timelines/v/uYTEFWVPx_8 Fri, 29 Mar 24 23:00:45 +0900 Stop Wasting Time - 11 Tools to Double Your Focus Check out Rize using this link: https://rize.io/u/aliabdaal or use the code ALIABDAAL to get 25% off your first 3 months How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. This video is the final in a three part series about focus, where we're going through 11 tools to help you stay focused. Let me know what you find useful in the comments! Enjoy x 🔗 LINKS: - I'm launching a productivity community, join the waitlist here: https://waitlist.productivity.club/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2011%20Essential%20Tools%20to%20Focus%20for%2010%2B%20Hours%20a%20Day - Check out my free 7 day focus crash course: https://aliabdaal.com/7-day-focus-crash-course/?utm_campaign=7%20Day%20Focus%20Sequence&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2011%20Essential%20Tools%20to%20Stay%20Focused%20for%2010%2B%20Hours - Check out my New York Times Bestselling book Feel-Good Productivity: https://www.feelgoodproductivity.com/?utm_campaign=Feel-Good%20Productivity%20Book&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%2011%20Essential%20Tools%20to%20Focus%20for%2010%2B%20Hours%20a%20Day - Phone wallpaper: https://aliabdaal.com/feel-good-wallpapers/ - If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/ - Forest: https://www.forestapp.cc/ - Rize: https://rize.io/u/aliabdaal - Toggle: https://toggl.com/ - Opal: https://www.opal.so/ - One sec: https://go.aliabdaal.com/onesec By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: Part 1 of this series - 5 Focus Mistakes: https://www.youtube.com/watch?v=5Rqiba5mqLk Part 2 of this series - 5 Strategies to Improve Focus: https://www.youtube.com/watch?v=3bamBYQS8io How to Stop Wasting Your Life (5 Things to Avoid): https://www.youtube.com/watch?v=OgBF3N3MhYw 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:17 - Tools for Time Management & Tool 1 3:27 - Tool 2 6:58 - Tool 3 9:58 - Tool 4 12:47 - Tools to Combat Distractions 13:19 - Tool 5 14:48 - Tool 6 15:36 - Tool 7 17:24 - Tool 8 20:58 - Tools to Make Work Fun 21:43 - Tool 9 23:03 - Tool 10 24:10 - Tool 11 #Ali Abdaal #Ali abdal #time management skills #how to manage time #time management for students #how to manage your time #how to stop procrastinating #time management techniques #how i manage time #time management for high school students #focus #focus for studens #how to focus as a student #how to stay focused #how to stay focused while studying #how to stay focused as a student #student focus tips #evidence based focus tips #study tips #focus tip #how to focus better #Ali Abdaal #Ali abdal #time management skills #how to manage time #time management for students #how to manage your time #how to stop procrastinating #time management techniques #how i manage time #time management for high school students #focus #focus for studens #how to focus as a student #how to stay focused #how to stay focused while studying #how to stay focused as a student #student focus tips #evidence based focus tips #study tips #focus tip #how to focus better How I tricked my brain into enjoying work 👨‍💻 https://notion.streamdb.net/timelines/v/3wuVuqgu45M Fri, 29 Mar 24 22:00:06 +0900 How I tricked my brain into enjoying work 👨‍💻 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #enjoying my work #brain hack #productivity #how to be productive #Ali Abdaal #Ali abdal #enjoying my work #brain hack #productivity #how to be productive Can every job "Feel Good"? 😌 https://notion.streamdb.net/timelines/v/HwPsLCk3EkU Thu, 28 Mar 24 22:00:25 +0900 Can every job "Feel Good"? 😌 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #feel good #feel good productivity #enjoy your work #productivity #be productive #Ali Abdaal #Ali abdal #feel good #feel good productivity #enjoy your work #productivity #be productive Being productive doesn't have to mean suffering 🤔 https://notion.streamdb.net/timelines/v/41CbOHhx8b8 Wed, 27 Mar 24 22:00:02 +0900 Being productive doesn't have to mean suffering 🤔 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #productivity #being productive #grinding #david goggins #flow state #enjoy your work #Ali Abdaal #Ali abdal #productivity #being productive #grinding #david goggins #flow state #enjoy your work 5 Small Changes to Supercharge Your Focus https://notion.streamdb.net/timelines/v/3bamBYQS8io Tue, 26 Mar 24 23:00:03 +0900 5 Small Changes to Supercharge Your Focus The first 500 people to use my link will receive a one month free trial of Skillshare:  https://skl.sh/aliabdaal03241 How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. So this video is the second in a three part series about focus, where we're going through 5 strategies to help you focus. Let me know what you find useful in the comments! Enjoy x 🔗 LINKS: - Check out my free 7 day focus crash course: https://aliabdaal.com/7-day-focus-crash-course/?utm_campaign=7%20Day%20Focus%20Sequence&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%205%20Small%20Changes%20to%20Supercharge%20Your%20Focus - I'm launching a productivity community, join the waitlist here: https://waitlist.productivitylab.com/?utm_campaign=Productivity%20Lab%20Waitlist&utm_source=youtube&utm_medium=social&utm_term=Long&utm_content=Long%20-%205%20Small%20Changes%20to%20Supercharge%20Your%20Focus - Check out my New York Times Bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/focusvid2 - If you've read the book, share your thoughts here: https://aliabdaal.com/fgp-rating/ By the way, you can watch this video in a few other languages by changing the audio settings xx 🍿 WATCH NEXT: 5 Mistakes Ruining Your Focus: https://www.youtube.com/watch?v=5Rqiba5mqLk How to Make 2024 the Best Year of Your Life: https://www.youtube.com/watch?v=c_DOG_mXz5w Why Perfectionism is Ruining Your Life: https://www.youtube.com/watch?v=elAFB0HSBgo 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰Trading212 - How I invest my money - https://www.trading212.com/promocodes/ALI MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:51 - 1. The Ready to Resume Plan 4:46 - 2. The 40 Hz Tactic 7:13 - 3. The 10 Minute De-Clutter 9:50 - 4. The 90-20 Rule 11:48 - 5. The Colour Coding Hack #Ali Abdaal #Ali abdal #time management skills #how to manage time #time management for students #how to manage your time #how to stop procrastinating #time management techniques #how i manage time #time management for high school students #focus #focus for studens #how to focus as a student #how to stay focused #how to stay focused while studying #how to stay focused as a student #student focus tips #evidence based focus tips #study tips #focus tip #how to focus better #Ali Abdaal #Ali abdal #time management skills #how to manage time #time management for students #how to manage your time #how to stop procrastinating #time management techniques #how i manage time #time management for high school students #focus #focus for studens #how to focus as a student #how to stay focused #how to stay focused while studying #how to stay focused as a student #student focus tips #evidence based focus tips #study tips #focus tip #how to focus better How I keep track of my goals 🎯 https://notion.streamdb.net/timelines/v/3Y8VXWUIcaw Tue, 26 Mar 24 22:00:04 +0900 How I keep track of my goals 🎯 Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #goals #new years resolution #tracking goals #Ali Abdaal #Ali abdal #goals #new years resolution #tracking goals How I schedule my ideal week 🗓️ https://notion.streamdb.net/timelines/v/rkYackmjl5U Mon, 25 Mar 24 22:00:47 +0900 How I schedule my ideal week 🗓️ Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #ideal week #calendar #scheduling #Ali Abdaal #Ali abdal #ideal week #calendar #scheduling Are you a guru or a guide? https://notion.streamdb.net/timelines/v/IWYUDZsU_Ew Sat, 23 Mar 24 22:00:16 +0900 Are you a guru or a guide? Check out my New York Times bestselling book at www.feelgoodproductivity.com ❤️ #Ali Abdaal #Ali abdal #Ali Abdaal #Ali abdal